Freedom movements have shaped the course of history, challenging oppression, colonial rule, and authoritarianism to establish the principles of liberty, equality, and justice. These movements have often arisen in response to systemic inequality, exploitation, or denial of basic rights. By…

Psychological resilience is the ability to adapt, recover, and thrive in the face of stress, adversity, or trauma. It is a critical skill that empowers individuals to navigate life’s challenges, maintain emotional well-being, and achieve personal growth. In a world…